{"id":1068,"date":"2018-07-19T13:26:16","date_gmt":"2018-07-19T13:26:16","guid":{"rendered":"http:\/\/www.mokandanisman.com\/?page_id=1068"},"modified":"2019-01-17T21:59:40","modified_gmt":"2019-01-17T21:59:40","slug":"ozel-diyet-kategorileri","status":"publish","type":"page","link":"http:\/\/www.mokandanisman.com\/?page_id=1068","title":{"rendered":"\u00d6zel Diyet Kategorileri"},"content":{"rendered":"<p>[vc_row][vc_column fix_column=&#8221;&#8221; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; el_id=&#8221;1- KRON\u0130K HASTALIKLARDA BESLENME PROGRAMLARI&#8221; el_class=&#8221;1- KRON\u0130K HASTALIKLARDA BESLENME PROGRAMLARI&#8221;][vc_separator css=&#8221;.vc_custom_1547762308060{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 10px !important;padding-bottom: 30px !important;}&#8221;][vc_column_text]<\/p>\n<h2><strong>\u00d6zel Diyet Kategorileri<\/strong><\/h2>\n<p>[\/vc_column_text][vc_separator css=&#8221;.vc_custom_1547762308060{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 10px !important;padding-bottom: 30px !important;}&#8221;][vc_column_text]<\/p>\n<h3><\/h3>\n<p>Kronik hastal\u0131klar do\u011fu\u015ftan veya sonradan herhangi bir nedenle olu\u015fan, bireyin s\u00fcrekli bak\u0131m ve tedavisini gerektiren ve hastal\u0131\u011f\u0131 nedeniyle e\u011fitim, mesleki ve sosyal uyumun olumsuz etkilendi\u011fi durumlard\u0131r.&nbsp;.S\u00fcre\u011fen hastal\u0131klar ba\u015fl\u0131\u011f\u0131 \u00e7ok geni\u015f bir grup hastal\u0131\u011f\u0131 kapsamakla birlikte burada sadece toplumumuzda s\u0131k kar\u015f\u0131la\u015f\u0131lan bir grup hastal\u0131\u011f\u0131n ana ba\u015fl\u0131klar\u0131 verilmektedir. Do\u011frudan Diyetisyen uzmanlar\u0131m\u0131z taraf\u0131ndan hayata uyum s\u00fcrecinde diyet aya\u011f\u0131 do\u011frudan birebir g\u00f6r\u00fc\u015fmeler ile yap\u0131lmaktad\u0131r[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion style=&#8221;modern&#8221; active_section=&#8221;1&#8243; title=&#8221;1- Kronik Hastal\u0131klarda Beslenme Program\u0131&#8221;][vc_tta_section title=&#8221;Kalp- Damar Hastal\u0131klar\u0131&#8221; tab_id=&#8221;1532005078185-f49d7dd0-54d0&#8243;][vc_column_text]<\/p>\n<ul>\n<li>\u0130skemik kalp hastal\u0131klar\u0131<\/li>\n<li>Y\u00fcksek Tansiyon<\/li>\n<li>Ritm bozukluklar\u0131<\/li>\n<li>Kardiyomiyopatiler<\/li>\n<\/ul>\n<p>Kalp- damar hastal\u0131klar\u0131 do\u011frudan beslenme ili\u015fkili oldu\u011fu gibi tedaviye destek s\u00fcrecinde ili\u015fkilendirilebilir. \u00d6zellikle kilo kontrol\u00fc, damar sertli\u011fi \u00f6nleyici diyetler, sodyum ve\/veya potasyum miktar\u0131 sabit diyetler planlana bilmektedir.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Solunum Yolu Hastal\u0131klar\u0131&#8221; tab_id=&#8221;1532005078195-a6e55230-86a4&#8243;][vc_column_text]Solunum yolu hastal\u0131klar\u0131nda do\u011frudan beslenme ili\u015fkilendirilmese de kilo tedaviyi zorlay\u0131c\u0131 fakt\u00f6r olmas\u0131 nedeniyle destek diyet program\u0131 uygulanmaktad\u0131r.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Mide-Barsak Hastal\u0131klar\u0131&#8221; tab_id=&#8221;1532005149755-d103816b-1850&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Peptik \u00dclser<\/li>\n<li>Gastrit<\/li>\n<li>\u0130rritabl Barsak Hastal\u0131\u011f\u0131<\/li>\n<li>Kronik Kab\u0131zl\u0131k<\/li>\n<li>Karaci\u011fer Safra Kesesi hastal\u0131klar\u0131<\/li>\n<li>Haz\u0131ms\u0131zl\u0131kla ilgili hastal\u0131klar<\/li>\n<li>Besin alerjisi-intolerans<\/li>\n<\/ul>\n<p>Mide- Barsak hastal\u0131klar\u0131nda do\u011fru ve etkin bir diyet program\u0131 ile ya\u015fam kalitesini etkileyen \u015fikayetler en aza indirmek m\u00fcmk\u00fcnd\u00fcr. \u00d6zellikle \u0130rritabl Barsak sendromunda farkl\u0131 diyet kullan\u0131mlar\u0131 ile \u015fikayetlerin azalmas\u0131 ve iyile\u015fme s\u00fcreci h\u0131zland\u0131r\u0131labilir. Kronik kab\u0131zl\u0131k, haz\u0131ms\u0131zl\u0131k hastal\u0131klar\u0131 ve besin intoleranslar\u0131 ise do\u011frudan diyet d\u00fczenlenmesi gerektiren hastal\u0131klardand\u0131r. Ba\u011f\u0131rsak hastal\u0131klar\u0131n etkin bir tedavi i\u00e7in problemin net belirlenmesi ve sebepleri iyi incelenmelidir. S\u0131k s\u0131k tekrarlama s\u0131k g\u00f6r\u00fclen ba\u011f\u0131rsak rahats\u0131zl\u0131klar\u0131nda, tam bir iyile\u015fme s\u00fcreci ya\u015fansa da sabit ve iyile\u015fmeyi devam ettirecek etkin bir diyet program\u0131 ya\u015fam boyu devam etmek gerekmektedir. Gluten intolerans, iritabl ba\u011f\u0131rsak sendromu, maya intolerans, besin alerjileri, gastrit, Safra kesesi&#8230;&#8230;[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Psikiyatrik Hastal\u0131klar&#8221; tab_id=&#8221;1532005356198-f3cb365e-d69e&#8221;][vc_column_text]Tedavi s\u00fcresince veya sonras\u0131nda ila\u00e7lara ba\u011fl\u0131 kilo problemleri \u00e7ok rastlan\u0131lan bir problemdir. B\u00f6yle durumlarda uzman doktorlar ile birlikte \u00e7al\u0131\u015farak kilo i\u00e7ine ayr\u0131 stres olu\u015fturmas\u0131n\u0131 engellemeye \u00e7al\u0131\u015farak; dan\u0131\u015fan\u0131n huzur ve mutlu olmas\u0131n\u0131 hedeflemekteyiz.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Endokrin Hastal\u0131klar\u0131&#8221; tab_id=&#8221;1532005397148-f9579fdf-2c3a&#8221;][vc_column_text]<\/p>\n<ul>\n<li>Diabet<\/li>\n<li>Tiroid<\/li>\n<li>Metabolik sendrom<\/li>\n<li>Addison<\/li>\n<li>Ku\u015fing<\/li>\n<\/ul>\n<p>Diabet: \u015eeker hastal\u0131\u011f\u0131, ba\u015fta karbonhidratlar olmak \u00fczere protein ve ya\u011f metabolizmas\u0131n\u0131 ilgilendiren bir metabolizma hastal\u0131\u011f\u0131d\u0131r. Do\u011fu\u015ftan olabildi\u011fi gibi (tip 1) ya\u015fl\u0131l\u0131\u011fa, stres ve geneti\u011fe ba\u011fl\u0131 geli\u015febilir( tip 2)<\/p>\n<p>Tiroid Bezi Hastal\u0131klar\u0131:Tiroid bezinin b\u00fcy\u00fcmesine \u2018guatr denir. \u00c7ok geni\u015f bir yelpazede olan tiroid bezi hastal\u0131klar\u0131 beslenme ve v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131 \u00e7ok ili\u015fkilidir. T\u00fcm v\u00fccut h\u0131z\u0131n\u0131 kontrol eden Tiroid hormonlar\u0131 ayr\u0131ca calsium, d vitamini,kemik calsium b\u00fct\u00fcnl\u00fc\u011f\u00fc&#8230;.. gibi bir \u00e7ok vitamin ve mineralin metabolik faaliyetler i\u00e7in \u00f6nemlidir. Hipotroit, hipertiroit,Guatr, Tiroditler &#8230;..<\/p>\n<p>Metabolik sendrom, insulin direnciyle ba\u015flayan abdominal obezite, glukoz intolerans\u0131 veya diabetes mellitus, dislipidemi, hipertansiyon ve koroner arter hastal\u0131\u011f\u0131 (KAH) gibi sistemik bozukluklar\u0131n birbirine eklendi\u011fi olumcul bir endokrinopatidir.<\/p>\n<p>Endokrin Hastal\u0131klar\u0131ndan Diabet, tiroid ve metabolik sendrom&nbsp; gibi hastal\u0131klar\u0131nda ila\u00e7 tedavisine ek diyetisyen deste\u011fi \u00e7ok \u00f6nemlidir. Sadece diyet \u00f6r\u00fcnt\u00fcs\u00fcn\u00fcn de\u011fi\u015ftirilmesi veya s\u0131n\u0131rland\u0131r\u0131lm\u0131\u015f diyet kullanman\u0131n yeterli olmayaca\u011f\u0131 gibi, keskin bir ya\u015fam de\u011fi\u015fikli\u011fi olmal\u0131d\u0131r. Bir toplumsal hedef olarak toplumda geneti\u011fi \u00e7ok olan diabet, tansiyon, kalp hastal\u0131klar\u0131 ve tiroid hastal\u0131klar\u0131n\u0131 bireysel bilinci art\u0131rarak, uzman kontrollerin gereklili\u011fi anlatarak ve obeziteyi azaltarak metabolik sendrom ula\u015fmadan veya \u00e7oklu organ problemi olu\u015fmadan \u00f6nlemek veya erken tedavi sa\u011flayabilmektir.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Kad\u0131n Hastal\u0131klar\u0131&#8221; tab_id=&#8221;1532005454056-c2f371c3-e601&#8243;][vc_column_text]<\/p>\n<ul>\n<li>Kronik Vajinal Enfeksiyon<\/li>\n<li>\u0130nfertilite<\/li>\n<li>Hormon Bozukluklar\u0131<\/li>\n<li>Dismenore<\/li>\n<\/ul>\n<p>Kad\u0131n hastal\u0131klar\u0131nda \u00f6zellikle hormon bozukluklar\u0131nda veya polikistik over sendromu gibi hastal\u0131klarda s\u00fcrecin sonucu olarak g\u00f6r\u00fcnen kilo alma meyil, ins\u00fclin direnci bozulmas\u0131 gibi&#8230;.&nbsp; durumlarda tedaviyi kolayla\u015ft\u0131rmak ve etkinle\u015ftirmek i\u00e7i zay\u0131flamak \u00e7ok \u00f6nemlidir.<\/p>\n<p>Polikistik Over Sendromu: Gen\u00e7lik D\u00f6nemiyle ba\u015flayan, g\u00fcn\u00fcm\u00fczde s\u0131kl\u0131\u011f\u0131 artan bir hormonel bozuklukdur. Son d\u00f6nemlerde art\u0131\u015f\u0131 beslenme kaynakl\u0131\u011f\u0131 oldu\u011fu konu\u015fulsa da geneti\u011fin s\u00f6z konusu olan bu rahats\u0131zl\u0131k ins\u00fclin direncin bozulmas\u0131ndan, kilo art\u0131\u015f\u0131, k\u0131llanma ve ciddi hormonel bozuklu\u011funa ba\u011fl\u0131 kal\u0131c\u0131 rahats\u0131zl\u0131\u011fa temel olu\u015fturabilmektedir. Bu sebeplere ba\u011fl\u0131 \u00f6zellikle gen\u00e7lik d\u00f6nemi kilo art\u0131\u015f\u0131 iyi ara\u015ft\u0131rmal\u0131 ve uzmanlardan destek al\u0131nmal\u0131d\u0131r.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Kanser&#8221; tab_id=&#8221;1532005500179-5139c7fe-2d80&#8243;][vc_column_text]En basit tan\u0131m\u0131 ile&nbsp;<strong>Kanser<\/strong>&nbsp;v\u00fccudun herhangi bir yerinde geli\u015febilir. Hastal\u0131k, h\u00fccrelerin kontrols\u00fcz \u00e7o\u011falmas\u0131 ve normal h\u00fccrelere yer b\u0131rakmamas\u0131 ile ba\u015flar. Bu, v\u00fccudun olmas\u0131 gerekti\u011fi gibi \u00e7al\u0131\u015fmas\u0131n\u0131 zorla\u015ft\u0131r\u0131r.<\/p>\n<p>Kanserin sebepleri<\/p>\n<ul>\n<li>Sigara alkol kullan\u0131m\u0131,<\/li>\n<li>Uzun s\u00fcre ve tehlikeli saatlerde g\u00fcne\u015f alt\u0131nda kalma,<\/li>\n<li>A\u015f\u0131r\u0131 dozda r\u00f6ntgen \u0131\u015f\u0131n\u0131na maruz kalma,<\/li>\n<li>Baz\u0131 kimyasal maddeler (katran, benzin, boya maddeleri, asbest v.b.)<\/li>\n<li>Baz\u0131 vir\u00fcsler.<\/li>\n<li>Hava kirlili\u011fi.<\/li>\n<li>Radyasyona maruz kalma,<\/li>\n<li>K\u00f6t\u00fc beslenme al\u0131\u015fkanl\u0131\u011f\u0131 gibi baz\u0131 sebeplere ba\u011flanmaktad\u0131r. G\u00fcn\u00fcm\u00fczde beslenme \u00f6nemi bir kez daha g\u00f6z \u00f6n\u00fcne \u00e7\u0131kmas\u0131n\u0131n en \u00f6nemli sebeplerin biridir. Hastal\u0131\u011f\u0131n olu\u015fumu etkili oldu\u011fu gibi tedavi s\u00fcrecinde \u00e7ok \u00f6nemli bir yer almaktad\u0131r. Nitratli beslenme, haz\u0131r g\u0131dalar, katk\u0131 maddeleri,do\u011fal beslenmeme, rafine \u00fcr\u00fcnler, besinlerdeki aflotoksin art\u0131\u015f\u0131 &#8230;..gibi bir \u00e7ok sebep kanser sebepleri say\u0131labilir. Tedavi s\u00fcrecinde ise Kanser \u00e7e\u015fidine g\u00f6re bile de\u011fi\u015fen s\u0131n\u0131rl\u0131 diyet planlamas\u0131 yap\u0131ld\u0131\u011f\u0131 gibi temel anlamda do\u011fal, antioksidan miktar\u0131 y\u00fcksek, vitamin ve mineralden zengin diyetler d\u00fczenlemekteyiz.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion active_section=&#8221;1&#8243; title=&#8221;2- GAPS Beslenme Program\u0131&#8221;][vc_tta_section title=&#8221; NEDEN GAPS&#8221; tab_id=&#8221;1532005876805-ed0138d4-1743&#8243;][vc_column_text]Ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131 i\u00e7in&nbsp;birinci ve en temel nokta&nbsp;ba\u011f\u0131rsak floras\u0131ndaki&nbsp;bakteri dengesini&nbsp;sa\u011flamakt\u0131r. Sa\u011fl\u0131kl\u0131 bir ba\u011f\u0131rsakta&nbsp;Probiyotik&nbsp;ad\u0131 verilen faydal\u0131 bakterilerin oran\u0131n\u0131n y\u00fcksek, hastal\u0131k yap\u0131c\u0131 patojen bakteri ve mantarlar\u0131n oran\u0131n\u0131n ise daha d\u00fc\u015f\u00fck seviyede olmas\u0131 gereklidir. Ba\u011f\u0131rsak hastal\u0131klar\u0131nda ise patojenik flora oran\u0131 olmas\u0131 gerekti\u011finden daha fazlad\u0131r&nbsp;ve&nbsp;ba\u011f\u0131rsak flora anormalli\u011fi vard\u0131r. Bu nedenle, GAPS Beslenmesinde, probiyotik sa\u011flayan&nbsp;fermente g\u0131dalar&nbsp;ve&nbsp;haz\u0131r probiyotikler&nbsp;son derece \u00f6nemlidir ve diyette \u00f6nemli bir yeri vard\u0131r. Di\u011fer yandan da, patojenleri besleyen ve onlar\u0131n \u00e7o\u011falmas\u0131n\u0131 sa\u011flayan&nbsp;karbonhidratlara&nbsp;yani \u015fekerli ve ni\u015fastal\u0131 g\u0131dalara diyette asla yer verilmez.<\/p>\n<p>GAPS Tedavisi-Diyetinde&nbsp;ikinci \u00f6nemli nokta;&nbsp;Leaky Gut Syndrome(A\u015f\u0131r\u0131 Ge\u00e7irgen Ba\u011f\u0131rsak Sendromu-) ad\u0131 verilen&nbsp;s\u0131zd\u0131ran ba\u011f\u0131rsak&nbsp;yap\u0131s\u0131na sebep olan, ince&nbsp;ba\u011f\u0131rsak duvar\u0131ndaki&nbsp;hasar\u0131 ve ge\u00e7irgenli\u011fi&nbsp;iyile\u015ftirerek; toksinlerin, sindirilmeyen besinlerin, a\u011f\u0131r metallerin, b\u00f6cek ilac\u0131 gibi kimyasallar\u0131n, katk\u0131 maddelerinin ba\u011f\u0131rsak \u00e7eperinden kana ge\u00e7i\u015fini engellemektir.&nbsp;B\u00f6ylece;&nbsp;ba\u011f\u0131rsak astar\u0131ndaki hasar&nbsp;iyile\u015ferek&nbsp;ba\u011f\u0131rsak ge\u00e7irgenli\u011fi&nbsp;ve ve ba\u011f\u0131rsak ge\u00e7irgenli\u011finden kaynaklanan&nbsp;g\u0131da intoleranslar\u0131&nbsp;ortadan kalkar;&nbsp;beynin, bedenin, b\u00fct\u00fcn organlar\u0131n ve dokular\u0131n toksinlenmesi engellenmi\u015f olur.&nbsp;Psikoloji sendromlar\u0131n\u0131n ve psikiyatrik hastal\u0131klar\u0131n nedeni olan&nbsp;beynin toksinlenmesi&nbsp;ile fizyolojik hastal\u0131klar\u0131n temel nedeni olan&nbsp;bedenin toksinlenmesi&nbsp;ortadan kalkt\u0131\u011f\u0131 i\u00e7in iyile\u015fme sa\u011flan\u0131r.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;GLUTEN-LAKTOZ&#8221; tab_id=&#8221;1532005876828-e0f6193a-74bd&#8221;][vc_column_text]Diyetin temeli \u015feker ve ni\u015fastan\u0131n olmamas\u0131 ve ba\u011fl\u0131 olarak glutensiz olmas\u0131d\u0131r. Ayr\u0131ca \u00d6nemli bir n\u00f6rotoksinden olan kazomorfinden kurtulmak i\u00e7in s\u00fct ve s\u00fct \u00fcr\u00fcnlerin yoktur. Farkl\u0131 diyet s\u00fcre\u00e7leri takip edilen bu \u00f6zel diyet ufak de\u011fi\u015fiklikler ile farkl\u0131 isimler ile an\u0131labilmektedir. Ta\u015f devri diyet, fodmap,&#8230;.[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;BEY\u0130N-BA\u011eIRSAK-KANSER- ZAYIFLAMA&#8221; tab_id=&#8221;1532006278496-5ae28a10-9d43&#8243;][vc_column_text]Ba\u011f\u0131rsaklardaki problemler nedeniyle&nbsp;toksinlenen beyin; toksinlenmenin oldu\u011fu b\u00f6lgedeki&nbsp;kan ak\u0131\u015f h\u0131z\u0131n\u0131n azl\u0131\u011f\u0131&nbsp;veya&nbsp;\u200bfazlal\u0131\u011f\u0131&nbsp;nedeniyle ve&nbsp;n\u00f6rotransmitter&nbsp;dengesizli\u011fine de ba\u011fl\u0131 olarak; otistik, \u015fizofrenik, epilepsik, depresif, hiperaktif, disleksik, manik, panik, obsesif vb. semptomlar\u0131n tam bir iyile\u015fme g\u00f6r\u00fclmeye bilse de septom azaltma ve ya\u015fam kalitesini art\u0131rabilmektedir.<\/p>\n<p>Mide kramplar\u0131, \u015fi\u015fkinlik, ishal,d\u00fczensiz ba\u011f\u0131rsak har ve kab\u0131zl\u0131k gibi belirtiler ile tan\u0131mlanan irritabl ba\u011f\u0131rsak sendromu gibi ba\u011f\u0131rsak hastal\u0131klar\u0131n hastal\u0131\u011fa ba\u011fl\u0131 \u015fikayetleri azaltt\u0131\u011f\u0131 gibi ya\u015fam kalitesini art\u0131r\u0131r.<\/p>\n<p>GAPS diyetine sadece bir diyet program\u0131 de\u011fil, sa\u011fl\u0131kl\u0131 beslenme hayat tarz\u0131 olarak bakmak gerekiyor. Do\u011fal beslenme, kansere koruyucu ve zay\u0131flamada bile etkindir. Zira sa\u011fl\u0131kl\u0131 bir ba\u011f\u0131rsak demek, sa\u011fl\u0131kl\u0131 bir&nbsp;<a href=\"https:\/\/www.aysetolga.com\/metabolizma-nasil-hizlandirilir\">metabolizma<\/a>, v\u00fccut demektir. Bu bak\u0131mdan ki\u015fi sa\u011fl\u0131\u011f\u0131na kavu\u015ftuktan sonra bu sa\u011fl\u0131k durumunu yeniden sa\u011fl\u0131ks\u0131z al\u0131\u015fkanl\u0131klar edinerek bozmak do\u011fru olmayacakt\u0131r.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row][vc_row][vc_column][vc_tta_accordion active_section=&#8221;1&#8243; title=&#8221;3- Anti aging-Koruyucu Diyet&#8221;][vc_tta_section title=&#8221;Koruma&#8221; tab_id=&#8221;1532006491007-7d7947b9-a348&#8243;][vc_column_text]Ya\u015fam ko\u015fullar\u0131n de\u011fi\u015fmesi, de\u011fi\u015fen hastal\u0131k oranlar\u0131 ve ya\u015fam s\u00fcresinin uzamas\u0131na ba\u011fl\u0131, daha kaliteli ve sa\u011fl\u0131kl\u0131 ya\u015fayabilmek i\u00e7in hayat\u0131n temeli beslenmeyi yeni bilimsel yakla\u015f\u0131mlar\u0131n do\u011frultusunda programlamak. Geneti\u011fimizin olumsuzluklar\u0131n\u0131 en aza indirebilmek i\u00e7in beslenme planlamas\u0131 yap\u0131lmaktad\u0131r[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;Ya\u015fam Boyu Sa\u011fl\u0131kl\u0131 Beslenme&#8221; tab_id=&#8221;1532006491045-4b5cbe79-c70c&#8221;][vc_column_text]Hastal\u0131klar olu\u015fmadan, mental ve fiziksel performans\u0131m\u0131z\u0131 en y\u00fcksek d\u00fczeyde kullanabilecek sa\u011fl\u0131kl\u0131 nesiller yeti\u015ftirmek i\u00e7in toplu bir program olabilmektedir.[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column fix_column=&#8221;&#8221; hide_bg_image_on_tablet=&#8221;&#8221; hide_bg_image_on_mobile=&#8221;&#8221; el_id=&#8221;1- KRON\u0130K HASTALIKLARDA BESLENME PROGRAMLARI&#8221; el_class=&#8221;1- KRON\u0130K HASTALIKLARDA BESLENME PROGRAMLARI&#8221;][vc_separator css=&#8221;.vc_custom_1547762308060{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 10px !important;padding-bottom: 30px !important;}&#8221;][vc_column_text] \u00d6zel Diyet Kategorileri&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/pages\/1068"}],"collection":[{"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1068"}],"version-history":[{"count":12,"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/pages\/1068\/revisions"}],"predecessor-version":[{"id":1164,"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/pages\/1068\/revisions\/1164"}],"wp:attachment":[{"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}