{"id":1049,"date":"2018-07-19T12:18:32","date_gmt":"2018-07-19T12:18:32","guid":{"rendered":"http:\/\/www.mokandanisman.com\/?page_id=1049"},"modified":"2019-01-17T21:50:38","modified_gmt":"2019-01-17T21:50:38","slug":"saglikli-zayiflama","status":"publish","type":"page","link":"http:\/\/www.mokandanisman.com\/?page_id=1049","title":{"rendered":"SA\u011eLIKLI ZAYIFLAMA"},"content":{"rendered":"<p>[vc_row][vc_column el_id=&#8221;ZAYIFLAMAYA \u0130LK ADIM&#8221;]<div id=\"sc_content_545231534\"\n\t\tclass=\"sc_content color_style_default sc_content_default sc_float_center\"><div class=\"sc_content_container\">[vc_separator css=&#8221;.vc_custom_1547761832454{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 10px !important;padding-bottom: 30px !important;}&#8221;]<\/div><\/div><!-- \/.sc_content -->[vc_column_text]<\/p>\n<h2>Sa\u011fl\u0131kl\u0131 Zay\u0131flama<\/h2>\n<p>[\/vc_column_text][vc_separator css=&#8221;.vc_custom_1547761588686{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 10px !important;padding-bottom: 10px !important;}&#8221;][vc_column_text css_animation=&#8221;bounceInLeft&#8221;]Dan\u0131\u015fan\u0131n diyetisyen ile ilk g\u00f6r\u00fc\u015fmesin de ge\u00e7irdi\u011fi rahats\u0131zl\u0131klara, genetik \u00f6yk\u00fcye ve genel \u015fikayetlerine g\u00f6re sonucu kan tahlili istenir<a href=\"http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2017\/10\/kilo-int.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-893\" src=\"http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2017\/10\/kilo-int-300x147.jpg\" alt=\"\" width=\"300\" height=\"147\" srcset=\"http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2017\/10\/kilo-int-300x147.jpg 300w, http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2017\/10\/kilo-int-370x181.jpg 370w, http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2017\/10\/kilo-int.jpg 620w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>[\/vc_column_text][vc_column_text css_animation=&#8221;bounceInRight&#8221;]Beslenme \u00f6yk\u00fcs\u00fc ve genetik yatk\u0131nl\u0131\u011f\u0131 incelenirken dan\u0131\u015fan\u0131n ya\u015fam \u015fartlar\u0131, genel beslenme k\u00fclt\u00fcr\u00fc ve yaparken rahat olaca\u011f\u0131 kriterler belirlenir.[\/vc_column_text][vc_column_text css_animation=&#8221;bounceInLeft&#8221;]Ya\u011f \u00f6l\u00e7\u00fcm cihaz\u0131 ile dan\u0131\u015fan\u0131n \u00f6l\u00e7\u00fcmleri belirlenerek dan\u0131\u015fan ile bu bilgiler de\u011ferlendirilir.<a href=\"http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2018\/07\/a1.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1057\" src=\"http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2018\/07\/a1.jpg\" alt=\"\" width=\"230\" height=\"230\" srcset=\"http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2018\/07\/a1.jpg 230w, http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2018\/07\/a1-150x150.jpg 150w, http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2018\/07\/a1-130x130.jpg 130w\" sizes=\"(max-width: 230px) 100vw, 230px\" \/><\/a>[\/vc_column_text][vc_column_text css_animation=&#8221;bounceInRight&#8221;]Dan\u0131\u015fan ile birlikte kendi mutfa\u011f\u0131 ile uyumlu, i\u015f ya\u015fant\u0131s\u0131nda ve \u00f6zel hayat\u0131nda kolayl\u0131k sa\u011flayabilecek temel beslenme program\u0131 haz\u0131rlan\u0131r.[\/vc_column_text][vc_column_text css_animation=&#8221;bounceInLeft&#8221;]Kan tahlil sonu\u00e7 de\u011ferlendirmesi, durumun aciliyetine g\u00f6re bir sonraki hafta ve\/veya bir g\u00fcn sonraya ertelenebilir.[\/vc_column_text][vc_column_text css_animation=&#8221;bounceInRight&#8221;]Dan\u0131\u015fan\u0131n rahats\u0131zl\u0131klar\u0131, ya\u015f\u0131, s\u0131k diyet yap\u0131p yapmamas\u0131 ve\/veya \u00e7ok d\u00fc\u015f\u00fck kalorili diyetler kullanmas\u0131 ile ili\u015fkili olarak haftada 1.5-2 den bir ayda 4-6 kilo vermesi beklenir. Bu durumu s\u00fcreklili\u011fin devam\u0131 i\u00e7in ki\u015fiye \u00f6zel haftal\u0131k \u00f6zel diyetler uygulan\u0131r.[\/vc_column_text][vc_column_text css_animation=&#8221;bounceInLeft&#8221;]Mokan dan\u0131\u015fmanl\u0131kta zay\u0131flama program\u0131nda kesinlikle ila\u00e7, \u00e7ay veya herhangi bir takviye \u00fcr\u00fcn \u00f6nerilmez. Uzun s\u00fcreli diyet programlar\u0131nda dan\u0131\u015fan\u0131n kan tahlil veya \u015fikayetleri do\u011frultusunda vitamin \u00f6nerilebilir. Buda tamamiyle dan\u0131\u015fan\u0131n sa\u011fl\u0131\u011f\u0131n\u0131 korumak amac\u0131yla \u00f6nerilebilir.<a href=\"http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2018\/07\/mutlu8.jpg\"><img loading=\"lazy\" class=\"aligncenter size-medium wp-image-1059\" src=\"http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2018\/07\/mutlu8-300x173.jpg\" alt=\"\" width=\"300\" height=\"173\" srcset=\"http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2018\/07\/mutlu8-300x173.jpg 300w, http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2018\/07\/mutlu8-370x214.jpg 370w, http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2018\/07\/mutlu8.jpg 760w, http:\/\/www.mokandanisman.com\/wp-content\/uploads\/2018\/07\/mutlu8-740x427.jpg 740w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>[\/vc_column_text][vc_column_text css_animation=&#8221;bounceInRight&#8221;]Zay\u0131flama s\u00fcreci boyunca, dan\u0131\u015fan\u0131n doymas\u0131, huzurlu olmas\u0131 ve \u00f6zellikle ya\u011fdan vermesi takip edilir. Verilen diyetin veya beslenme \u00f6nerilerin kal\u0131c\u0131 olmas\u0131 ve hayata uyumlu hale getirilmesi \u00f6nceli\u011fimizdir.[\/vc_column_text][vc_column_text css_animation=&#8221;zoomIn&#8221; scheme=&#8221;dark&#8221;]Zay\u0131flaman\u0131n en b\u00fcy\u00fck ba\u015far\u0131s\u0131 kilonun korunmas\u0131d\u0131r. Bu nedenle program sonunda \u00fc\u00e7 ayl\u0131k periyotta ve 20-30 g\u00fcn arayla dan\u0131\u015fan\u0131 takip edilerek, bilin\u00e7li ve \u00f6z g\u00fcvenli olarak kilo almadan ya\u015fayabilece\u011fini ve sa\u011fl\u0131kl\u0131 beslenerek bunun kal\u0131c\u0131l\u0131\u011f\u0131n\u0131 sa\u011flayabilece\u011fini hep beraber g\u00f6rmeyi sa\u011fl\u0131yoruz[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column el_id=&#8221;ZAYIFLAMAYA \u0130LK ADIM&#8221;][vc_column_text] Sa\u011fl\u0131kl\u0131 Zay\u0131flama [\/vc_column_text][vc_separator css=&#8221;.vc_custom_1547761588686{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 10px !important;padding-bottom: 10px !important;}&#8221;][vc_column_text css_animation=&#8221;bounceInLeft&#8221;]Dan\u0131\u015fan\u0131n diyetisyen ile ilk g\u00f6r\u00fc\u015fmesin de ge\u00e7irdi\u011fi rahats\u0131zl\u0131klara, genetik \u00f6yk\u00fcye&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/pages\/1049"}],"collection":[{"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1049"}],"version-history":[{"count":16,"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/pages\/1049\/revisions"}],"predecessor-version":[{"id":1161,"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=\/wp\/v2\/pages\/1049\/revisions\/1161"}],"wp:attachment":[{"href":"http:\/\/www.mokandanisman.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}